Health is Wealth

Step into the heat. Embrace the cold.
Our contrast therapy suite features two large traditional Finnish saunas, engineered for consistent, optimal heat exposure — alongside Monk cold plunges, the Rolls Royce of ice baths. Designed to reduce inflammation, lift your mood, boost immunity, and build serious mental resilience. It’s a full-body reset in 60 minutes.

Non-members: £18 per session
Members: Unlimited access

Breathe. Strengthen. Reconnect.
Our tranquil studio is a calming sanctuary for movement and restoration. From yoga, Pilates and barre to breath-work, strength flow and youth classes, every session is designed to build resilience, regulate the nervous system, and bring you back to balance, body and mind.

Non-members: £15 per class
Packages: ✦ Buy 5 for 5% off ✦ Buy 10 for 10% off ✦
Memberships: Include 1 class/week + up to 20% off extras

Breathe deeper. Heal faster.
Our hyperbaric oxygen chamber delivers near-pure oxygen at increased pressure to flood your cells, boost immunity, speed recovery, and support energy and focus — deep cellular healing, redefined.

Non-members: £48 per session (60 mins)
Packages: ✦ Buy 5 for 5% off ✦ Buy 10 for 10% off ✦
VIP Members: 1 session/month included + 20% off extras (from £34.56*)
Standard Members: 10% off (from £38.88*)
*based on package pricing

Light that works on a cellular level.
Our full-body red light bed uses clinically proven wavelengths to boost collagen, improve skin tone, reduce inflammation, and speed up recovery — all in just 15 minutes.

Non-members: £30 per session (15 mins)
Packages: ✦ Buy 5 for 5% off ✦ Buy 10 for 10% off ✦
VIP Members: 1 session/month included + 20% off extras (from £21.60*)
Standard Members: 10% off (from £24.30*)
*based on package pricing

Fuelled by function, served with soul.
We have partnered with London Nootropics and Exhale Coffee, two of the UK’s leading innovators in functional blends. Coffee that sharpens focus and calms the mind, antioxidant-rich organic brews that support performance and gut health. We also serve super-clean smoothies and protein shakes made with fresh, local organic ingredients and adaptogenic extras to boost performance, recovery and resilience.

Priority sips for our wellness community.
Our bar is open to all, but members and guests booked in for Eterna services take priority. Takeaway orders are available.

Fuel your cells. Transform your body.
In partnership with leading London clinic IV Boost, our IV Lounge delivers medical-grade infusions designed to optimise health from the inside out. From Methylene Blue & NAD+ to Glutathione & Skin Brightening/Energy Boosting Drips, each formula is expertly blended to hydrate, detoxify and revitalise — fast. It’s high-performance wellness, delivered straight to your bloodstream.

Clinic days are anticipated for January… Booking info coming soon!

A private sanctuary for real recovery.
Step into our dedicated treatment room at Eterna — where personalised, hands-on care meets expert practitioners. From lymphatic drainage, advanced sports massage and deep tissue bodywork to soothing facials, acupuncture and more, every treatment is delivered in a calm, stylish setting designed to support deep healing and restoration.

We're proud to collaborate with trusted professionals in the wellness space — if you're a practitioner interested in working from Eterna, click below to get in touch.

Gather. Grow. Glow.
Join us for events at Eterna, where community meets high-performance wellness. From expert-led wellness workshops and coaching talks to adaptogenic fuelled day raves and late night sauna socials, become a biohacker and choose a social scene that leaves you feeling limitless, your eternal experience is crafted to inspire, connect and elevate your health‑journey.

Want to be the first to hear about upcoming events, or even host an event at Eterna? click the button below to leave us your details.

It’s the little things that count.
Our Curo showers filter out harsh chemicals to protect your skin and hair. Our cold plunges are cleaned with ozone, to minimise exposure to harsh chemicals. Our coffee bar? Stocked with the best biodynamic ingredients, sourced locally from organic farms. We’ve even designed our lighting to flatter you in swimwear…and kept blue light out, so it won’t mess with your circadian rhythm. Every treatment and experience we offer is backed by science (we do the research so you don’t have to).

We’re open 7am to 9pm Mon to Sat, and 8am to 8pm on Sundays.