Thanks for Booking your Eterna Class!

We’re so excited to have you joining us for a class at Eterna Wellness Lab — your home for science-backed self-care and feel-good movement.

Before you visit, please take a moment to read through the details below so you can get the most out of your experience.

Every session at Eterna is designed to help you feel incredible, reset your body, and recharge your mind — all while connecting with an amazing community who are just as obsessed with wellness as you are.

Arrival & Check-In

Please arrive at least 10–15 minutes before your class begins.
This gives you time to get changed, settle in and maybe grab your favourite adaptogenic coffee/smoothie from our Nootropics bar before class. We start sessions promptly to ensure everyone enjoys the full experience — late arrivals may not be able to join once the class has started.

Upgrade Your Experience

Want to take your visit to the next level?
You can upgrade your class pass to include a Sauna & Plunge session before or after your class for just £25 total.


It’s the perfect way to supercharge recovery, boost circulation and leave you feeling energised from head to toe.

What to Bring

  • Comfortable activewear suitable for movement

  • A towel and water bottle

  • An open mind and good vibes ✨

We provide mats, blocks, and all other class essentials.

Cancellation Policy

If you can’t make it, please cancel or reschedule your booking at least 24 hours in advance so we can offer your spot to someone else.
Late cancellations or no-shows may result in the class pass being forfeited.

Health & Safety

By attending, you confirm that you are fit and well to participate in your chosen class.
Please inform your instructor of any injuries, health concerns or pregnancy before the session begins.
All participants take part at their own risk — listen to your body and move mindfully.

Become an Eterna Member

Love your class? You’ll love being a member even more.
Members enjoy exclusive discounts on classes, treatments, packages, and our signature Sauna & Plunge sessions — plus one free class pass every week included in membership.

Join the Eterna community and start living at a higher frequency.

Come early, soak up the vibes, and get ready to leave on a total high.


See you soon for your class!